Forget perfectionism. Fly by the seat of your pants!

  How many times have you put off doing something because you weren’t convinced you were skilled enough, or you didn’t feel ready? I can happily say that when I started blogging I didn’t really know what I was doing. So I made it up as I went along, and I enjoyed it. But even […]

Women treat it, Men end it

In the UK, 72% of people being treated for depression are women. But 75% of suicides are men. These figures, compiled by the Men’s Health Forum, show that both men and women have trouble coping but men are not getting the help they need. https://www.menshealthforum.org.uk/key-data-mental-health Fortunately, action is now being taken to tackle this problem. […]

How to choose a psychic or medium and get a good reading

Tarot Reader, cards on table, woman gives reading to young man

If you want some spiritual guidance but don’t know which type of reading to go for, here’s how to get the answers you need.   Revealing the unseen Life would be easy if we were born with a road map of all the choices and situations we have to navigate. In reality, we often find […]

Who’s living in your head?

ideas, thoughts, feelings, beliefs, opinions

Does this emotion belong to you? Let’s start with positive feelings. Where do they come from? Well, sometimes we just wake up feeling cheerful, sometimes we get there by meditating or doing some yoga, and sometimes a simple pleasure will do the trick, like a hot chocolate on a chilly day. Then there are the […]

Too Much Too Soon – diary anxiety and goal overwhelm

Running in PJs… This is not a normal January. Socially slow. Soggy underfoot. That’s pretty standard and quite acceptable, because we usually like to emerge slowly from our state of hibernation. But the usual, comfortable, slightly boring January plod, that’s not happening this year. Not for me anyway. 2014 burst in, dragged me out from […]

Could happen to anyone

Some of you will have been through what I’m about to describe. Others will know someone who has. If you’ve never encountered a life-changing event, keep reading: you might want to jump before you’re pushed. I’m talking about a career gone to pieces. It could be that your industry, once stable, has suddenly gone into […]

Welcome to Serenity

Clouds clear to reveal sunlight, blue sky & hope. Clouds that were dark now have silver linings.

Thank you for visiting the brand new website of  Silver Ray Healing Therapies. It has been created to bring to you opportunities for healing, learning and personal progression. If you are on a path of personal and spiritual development, I can help to accelerate your growth, especially if you seem to have hit a road […]