Who’s living in your head?

ideas, thoughts, feelings, beliefs, opinions

Does this emotion belong to you? Let’s start with positive feelings. Where do they come from? Well, sometimes we just wake up feeling cheerful, sometimes we get there by meditating or doing some yoga, and sometimes a simple pleasure will do the trick, like a hot chocolate on a chilly day. Then there are the […]

Too Much Too Soon – diary anxiety and goal overwhelm

Running in PJs… This is not a normal January. Socially slow. Soggy underfoot. That’s pretty standard and quite acceptable, because we usually like to emerge slowly from our state of hibernation. But the usual, comfortable, slightly boring January plod, that’s not happening this year. Not for me anyway. 2014 burst in, dragged me out from […]

Could happen to anyone

Some of you will have been through what I’m about to describe. Others will know someone who has. If you’ve never encountered a life-changing event, keep reading: you might want to jump before you’re pushed. I’m talking about a career gone to pieces. It could be that your industry, once stable, has suddenly gone into […]

What to do – when you don’t know what to do!

What did sailors do when they thought the Earth was flat? How can that help you now? These and other questions answered in this article – originally published in Lightworker Magazine, August 2011. ~            click on the pages to see them full size             ~