Holding it together in isolation

    Anyone who is estranged from family or is without a partner may be feeling the impact of isolation more strongly than most. Physical isolation is challenging enough. When accompanied by emotional isolation it can become unbearable.   Taking the edge off It can be tempting to take the edge off by drinking, smoking […]

Who’s living in your head?

ideas, thoughts, feelings, beliefs, opinions

Does this emotion belong to you? Let’s start with positive feelings. Where do they come from? Well, sometimes we just wake up feeling cheerful, sometimes we get there by meditating or doing some yoga, and sometimes a simple pleasure will do the trick, like a hot chocolate on a chilly day. Then there are the […]

Never underestimate the power of your own intuition

Slide 23: my advice to Mom Entrepreneurs. Also applicable to You – right now – whatever you’re doing 😉 Best Mom Entrepreneur Business Advice from jolynndeal This is a simple message about trusting your own intuition instead of listening to other people’s (misguided) opinions. It applies as much in our personal lives as it does […]

Energetic Protection

What is it? Do you need it? We protect our physical bodies from potentially harmful elements such as excess heat, cold, wind and rain. We apply layers of clothing, umbrellas, physical shelter, around the outside. The worse the conditions, the heavier the protection. Our energy body needs protecting in much the same way. It is […]