Missing the bus – synchronicity and love

By the time I came out of my meeting this evening, it was cold and dark outside. I couldn’t see any buses approaching so I decided to walk briskly to the next bus stop to warm myself up. Just before I reached the next stop, the bus went past, and I was annoyed with myself. […]

Mental Health in the Workplace – a simple solution

30% of our lives are spent working. Let that sink in for a moment. Then consider the impact of your working life on the quality of your life as a whole. You owe it to yourself to make that 30% as positive as possible. Work is a happier place to be if we feel that […]

Women treat it, Men end it

In the UK, 72% of people being treated for depression are women. But 75% of suicides are men. These figures, compiled by the Men’s Health Forum, show that both men and women have trouble coping but men are not getting the help they need. https://www.menshealthforum.org.uk/key-data-mental-health Fortunately, action is now being taken to tackle this problem. […]

A Call for Kindness

Today, I have the great pleasure of being the host on DAY 8 of the Virtual Blog Tour for Richard David Price, author of the brand new book Beating the Adversary: A True Story of Schizoaffective Disorder, officially released on 1st December, 2014. On its debut, it became Amazon’s #1 best-selling new release in ‘schizophrenia’. […]

Who’s living in your head?

ideas, thoughts, feelings, beliefs, opinions

Does this emotion belong to you? Let’s start with positive feelings. Where do they come from? Well, sometimes we just wake up feeling cheerful, sometimes we get there by meditating or doing some yoga, and sometimes a simple pleasure will do the trick, like a hot chocolate on a chilly day. Then there are the […]

Could happen to anyone

Some of you will have been through what I’m about to describe. Others will know someone who has. If you’ve never encountered a life-changing event, keep reading: you might want to jump before you’re pushed. I’m talking about a career gone to pieces. It could be that your industry, once stable, has suddenly gone into […]

Who’s gonna drive you home?

You know those days when you barely have time to breathe? You get up, slurp a quick cuppa, run out of the door and find yourself in perpetual motion for the rest of the day. You don’t remember if you’ve had lunch or not and you travel home on autopilot. You could go out in […]

Never underestimate the power of your own intuition

Slide 23: my advice to Mom Entrepreneurs. Also applicable to You – right now – whatever you’re doing 😉 Best Mom Entrepreneur Business Advice from jolynndeal This is a simple message about trusting your own intuition instead of listening to other people’s (misguided) opinions. It applies as much in our personal lives as it does […]

Energetic Protection

What is it? Do you need it? We protect our physical bodies from potentially harmful elements such as excess heat, cold, wind and rain. We apply layers of clothing, umbrellas, physical shelter, around the outside. The worse the conditions, the heavier the protection. Our energy body needs protecting in much the same way. It is […]