I am a Reiki Master-Teacher, Catalyst Life Coach, Meditation and Mindfulness Teacher, and Holistic Therapist. I specialise in energy work, coaching and positive psychology for the treatment of anxiety, depression and other difficulties:
- Relationship issues
- Spiritual crisis
- Psychological abuse
- Energetic self-defence
I became a Reiki healer in 2008 and a professional therapist in 2012. I practise a range of therapies for individual wellbeing as well as teaching Reiki, Meditation and Mindfulness.
Previously, I worked in the music industry, and before that was a fitness instructor. I have always been interested in health and fitness, but for a long while I was more concerned with nutrition and exercise than the spiritual side of well-being.
My interest in holistic work came from personal experience. I found out first hand the immense impact that mental and emotional stress has on the physical body. In an effort to recover from my own stress-related illness, I began to look beyond physical remedies to understand the mental/emotional causes.
Healing and skills for spiritual and personal development
I believe that we are more than a body and a mind, that we are spiritual beings. Through Reiki training and healing sessions, I seek to assist people on their path of personal and spiritual development. When the client is ready and energy blockages are cleared away, they start to see and experience the world in a more positive way.
Stress management is vitally important for our long term physical and mental wellbeing, so I incorporate positive psychology and mindfulness techniques in Reiki and Meditation Classes and as part of Coaching. These skills help with managing difficult feelings and can lead to greater enjoyment of life.
I believe it’s important for everyone to understand how they can take control, rather than feeling that life is running them down. I teach clients how to manage and protect their energy and state of mind: how to avoid being overwhelmed by lifestyle demands, negative self-talk and other people’s emotions.
The services I provide
I specialise in energetic healing, clearing and release using Reiki, Sekhem, Psychic Surgery and Theta Healing™.
I teach Reiki, from absolute beginners to those who wish to become teachers in their own right: 1st Degree, 2nd degree and 3rd Degree/Master-Teacher level. I run classes on a regular basis. Dates can be tailored to suit your schedule.
I also run Meditation and Mindfulness Classes for groups and individual clients. If you are based locally you may be interested in joining East London Meditation and Mindfulness Group https://www.facebook.com/groups/499930160194281/
I trained as a Life Coach in 2015, so that I can provide greater psychological support to clients who are going through anxiety, depression and other forms of distress.
I always work to the changing needs of each individual. I can alternate between the various methods I use, or combine them within a session, to deliver maximum results.
I am available to give talks, workshops and radio interviews on these subjects: Stress, Personal Development, Mindfulness, Life Balance, Spirituality. Talks I gave in 2015 included “Healthy Ways to Handle Stress” and “The Power of Self-Belief”. In 2016, I presented workshops on Mindfulness in Business.
Any questions? Please ask!
I am fully qualified and insured. You are welcome to view my certificates at any time.
For news, events and training updates, you can join my mailing list. Click here to sign up: Newsletter
To find out more, please get in touch via 07563 687108 or firstname.lastname@example.org
I look forward to working with you!