Holding it together in isolation

    Anyone who is estranged from family or is without a partner may be feeling the impact of isolation more strongly than most. Physical isolation is challenging enough. When accompanied by emotional isolation it can become unbearable.   Taking the edge off It can be tempting to take the edge off by drinking, smoking […]

Forget perfectionism. Fly by the seat of your pants!

  How many times have you put off doing something because you weren’t convinced you were skilled enough, or you didn’t feel ready? I can happily say that when I started blogging I didn’t really know what I was doing. So I made it up as I went along, and I enjoyed it. But even […]