Women treat it, Men end it

In the UK, 72% of people being treated for depression are women. But 75% of suicides are men. These figures, compiled by the Men’s Health Forum, show that both men and women have trouble coping but men are not getting the help they need. https://www.menshealthforum.org.uk/key-data-mental-health Fortunately, action is now being taken to tackle this problem. […]

Too Much Too Soon – diary anxiety and goal overwhelm

Running in PJs… This is not a normal January. Socially slow. Soggy underfoot. That’s pretty standard and quite acceptable, because we usually like to emerge slowly from our state of hibernation. But the usual, comfortable, slightly boring January plod, that’s not happening this year. Not for me anyway. 2014 burst in, dragged me out from […]