Health and Wellbeing Event – Time to Talk Day

1st February 2018     10a.m. – 6.30p.m.

Leytonstone Library, London E11 1HG

Local residents are invited to this event to find out what activities and organisations are available to support your psychological wellbeing. There will be stalls to browse, plus free taster sessions including Mindfulness, Life Coaching, Laughter Yoga and Indian Classical Dance.

I will be running the Mindfulness sessions and you can also find me on my stall.

Please drop in and ask me any questions you like about 1:1 treatments and group classes, holistic therapies, Reiki and other forms of healing, spiritual and personal development, life coaching, meditation, mindfulness etc.


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